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TREATMENT ROOM

This room is where I will work with you one-to-one to help you best achieve your fitness goals.

INTRINSIC BIOMECHANICS

Biomechanics is the mechanics of how our bodies move.  Extrinsic biomechanics looks at how a movement can be performed in the most efficient way for optimal performance while intrinsic biomechanics looks at how the body works mechanically from the inside during movement.  More...

TOUCH FOR HEALTH KINESIOLOGY

The complementary or supplemental use of TFH methods with the biomechanical skills is I believe a more holistic and progressive way to utilises a therapists skills. To enhance clients results. More...

SPORTS MASSAGE

Sports Massage is not only aimed at athletes, but for anyone suffering muscular discomfort due to poor posture, repetitive movement patterns, current or past injuries or conditions, or simply just not moving enough.  More...

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